Foot

CHILBLAINS: Causes, Symptoms, and Prevention

Chilblains, also known as Pernio, is an inflammatory skin condition triggered by prolonged exposure to cold, damp conditions. It is derived from two old...

Peroneal Tendonitis: Causes, Symptoms & Treatment

What is Peroneal Tendonitis? Peroneal tendonitis is an inflammatory condition affecting the peroneal tendons located on the outer side of the ankle. These tendons connect...

Bruised Heel Pad: Causes, Symptoms, and Treatment

A bruised heel or fat pad contusion, also referred to as 'racer's heel,' is a collection of blood in or around the fat pad...